Books That Speak to Big Feelings: A List for 8-to-13-Year-Olds
Hey Mama, Let me paint you a picture: It’s 7:30 PM. Dinner is done, the dishwasher is humming, and I’m ready to soak in a rare moment of peace—until I hear my 8-year-old say, “Mom, I feel sad, and I don’t know why.” Moments like this remind me that kids are complex little humans, full […]
Managing Menopause: Navigating This New Chapter with Grace (and a Few Laughs)
Let’s talk about a topic that doesn’t get nearly enough airtime: menopause. Yes, that stage of life—the one where you’re trying to raise kids, juggle a career, and keep it all together while your body decides it’s time to throw you a brand-new curveball. I’ll admit, I used to think menopause was something far off in the […]
New Year, Dry You?
A drink here and there, a drink socially with friends, a drink to drown anxiety or sadness or a drink to calm the nerves – what is your relationship with alcohol? Starting Dry January is something that a total of 35% of adults participated in 2022. This year, the challenge is gaining momentum after many […]
Running and Boobies
With the kick off of our latest running endeavor, running and nursing can be an endurance marathon. Both activities can be challenging, exhilarating, rewarding and require support. Perhaps the most important element is the support! Your breastfeeding boobies are already undergoing so much change, and your baby is benefiting! It becomes imperative to find a […]
Women’s Month and Craft Month Combine Forces!
We love all things women this month! It has been so encouraging to see, meet and be surrounded by women in all walks of motherhood and beyond.